Training Journal

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Thursday training. Location, home.

I really did not feel like training tonight. I got home at about 7:30 PM, had dinner, and got ready for training at 8:30 PM. I've been training at home lately so that I can spend my time with my brother and so that my brother can train as well.

I found this while looking at sixpackshortcuts on YouTube

10 burpees
10 mountain climbers
10 squat jumps
10 burpees
10 mountain climbers
10 squat jumps
10 burpees
10 mountain climbers
10 squat jumps
10 burpees

4 minutes, 32 seconds

10 x 50 meter sprints.

That was all I did and I was exhausted.

16/6/11