Training Journal

source

Sunday workout. Location, home. Partner, none.

I got home late on Sunday night and had to squeeze in a workout.

I found this while looking at sixpackshortcuts on YouTube

10 burpees
10 mountain climbers
10 squat jumps
10 burpees
10 mountain climbers
10 squat jumps
10 burpees
10 mountain climbers
10 squat jumps
10 burpees

I did this twice. Not a proper workout but I feel better having done something.